Tricep Rope Pull Down Cable Machine with Pulley System for Home and Gym Workout

The product description includes three training methods: High pull-down, Triceps rope push up, and Chest expansion. The main steel frame features a hook position for hanging small pieces of idle fitness equipment, saving space. A ring on the side allows for hanging additional training equipment like boxing speed balls. Silent wheels made of heavy-duty steel ensure noise-free operation.

The high-strength pulley cable is constructed with high-quality outer wrap PU material and strong steel wire inside, making it durable and flexible. The system comes with 2 cables of different lengths (71" and 157") for versatile training options. Installation involves drilling a hole on the wall, inserting the expansion screw, and connecting the ropes to the main steel frame.

The gym includes a Lat Pull Bar (16"), Triceps Rope (26"), and Pull Rope (80") made of heavy-duty steel for quiet operation. The Heavy-Duty Loading Pin (0.98" x 11") has a maximum load of 160 LB, suitable for high-intensity workouts. Two wire ropes with a protective layer ensure smooth operation and durability.

The pulley system gym supports various exercises like biceps curl, triceps pull down, latitude pull down, and extensions fitness workout. A hook position allows for hanging additional equipment, saving space. Expansion screws and drill bits for concrete walls are provided for easy installation.

Overall, the pulley system gym is ideal for beginners, intermediate, and advanced trainees, capable of supporting up to 160LB. It offers a wide range of training options and ensures smooth, noise-free operation during workouts.

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