10 Pound Weighted Fitness Smart Medicine Ball for Pilates, Yoga, Strength Training

Add some weight to your yoga, Pilates, or aerobics routine with the Prism Fitness 8 Pound Weighted Fitness Smart Medicine Ball. This compact ball features a dense core that engages multiple muscle groups as you do sit-ups, twists, planks, squats, and other exercises. To help you get started, the surface of the medicine ball is printed with 8 exercise suggestions.

The rubber shell provides durability and a confident grip, ensuring that the ball will not slip out of your hands during your workout. Whether you use it alone or incorporate it into your routine with other equipment like kettlebells or free-weights, this 8-pound medicine ball is a great way to tone up, work on physical therapy, or stretch sore muscles.

Increase the intensity of your workouts with the ample weight of this medicine ball, which shifts your center of gravity to target larger muscle groups. The textured rubber coating not only provides a sure grip but also adds to the ball's longevity.

Perfect for all gyms, including home gyms, physical therapy facilities, and Pilates studios, this 10-pound core toning and fitness ball is a versatile tool for adding resistance to your exercises. Start your fitness journey now with this weighted medicine ball.

product information: